The Beginner's Guide to Natural Living

The Beginner's Guide to Natural Living

How to Cultivate A More Natural Lifestyle to Lose Weight, Prevent Degenerative Disease, Improve your Energy and Attain Vibrant Health

Book - 2006
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Presents clear guidance on what to eat-and not eat, how to choose quality natural products, and how to understand acid/alkaline balance as well as yin/yang balance in foods; Helps the reader determine how to choose a natural doctor and the understand the importance of a holistic dentist; Discusses the various types of detoxification programs available; Thoroughly covers the use of supplements from the green super foods to enzymes, antioxidants, essential fatty acids and more; Provides a thought-provoking expose of the pervasive, toxic manipulation of our food supply; Explores the realities of conventional medicine which focuses on disease management and drug therapy rather than all natural treatment modalities A hearty Mediterranean dish with Greek origins, this entree is pure heaven to eggplant lovers. Its exceptional flavor comes from the combination of cinnamon, tomato paste, and capers that blend into a mouthwatering specialty. The dish goes well with cooked grains such as bulghur wheat. Because the stuffed eggplant is so exceptional, I keep the rest of the meal simple with stir-fried or steamed vegetables, and a tossed salad.
Publisher: Los Angeles, Calif. : EcoVision Communications, c2006.
ISBN: 9780975536186
Characteristics: 240 p. :,ill. ;,24 cm.


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