Recipes for Health and PleasureBook - 2008
This title presents insightful information on the importance of obtaining omega-3 fats in your diet daily and makes it easy to obtain essential fatty acids in your diet. It also goes on to promote a style of food preparation that does not damage the molecular integrity of oil so the beneficial properties remain intact.
Publisher: Summertown, Tenn. : Books Alive, c2008.
Characteristics: 191 p. :,col. ill. ;,24 cm.