The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

Your Self-treatment Guide for Pain Relief

Book - 2001
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Trigger point massage is a proven treatment that relieves all types of soft-tissue pain, including repetitive strain injuries and fibromyalgia. Trigger points are places in soft-tissues swollen due to lack of oxygen. This workbook's user-friendly design, with over 200 illustrations, first helps readers locate trigger points, then provides the exact massage technique for that area. Special care has been taken to devise techniques that are safe and require brief sessions of only a minute or two. This title will be advertised on numerous websites and is expected to be popular with therapists and sufferers of chronic pain.
Publisher: Oakland, CA : New Harbinger Publications, c2001.
ISBN: 9781572242500
1572242507
Characteristics: xv, 267 p. :,ill. ;,28 cm.

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Chusman
Jun 02, 2014

A direct quote from the book, aimed to any curious minds out there that frequently feel a subtle, uncomfortable needling in their heart/gut that whispers, "There has to be a better answer."

Trigger Points are the scourge of mankind, without exaggeration. -- Travell

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